The Koza will change your opinion about all other leggings! A high-rise waist, silky soft, super stretch, moisture wicking material in a flattering, ULTRA comfortable design with a seamless front. You will live in these, I promise. 4" waistband, 24" inseam, gusseted crotch, 4-way stretch, squat proof. They are true to size, but if you like them tighter you could size down and still be just fine.